Hello ladies and gents this is the viking telling you that today we are talking about
Pasta with salmon & peas
Ingredients
240g wholewheat fusilli
knob of butter
1 large shallot, finely chopped
140g frozen peas
2 skinless salmon fillets, cut into chunks
140g low fat crème fraîche
½ low salt vegetable stock cube (we used Kallo)
small bunch chives, snipped
Method
- Bring a pan of water to the boil and cook 240g wholewheat fusilli according to the pack instructions.
- Meanwhile, heat a knob of butter in a saucepan, then add 1 large finely chopped shallot and cook for 5 mins or until softened.
- Add 140g frozen peas, 2 skinless salmon fillets, cut into chunks, 140g low fat crème fraîche and 50ml water. Crumble in ½ low salt vegetable stock cube.
- Cook for 3-4 mins until cooked through, stir in small bunch snipped chives and some black pepper. Then stir through to coat the pasta. Serve in bowls.
Looks really good to me dont you think?
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