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 Hello ladies and gents this is the Viking telling you that today we are talking about 

Asian pulled chicken salad

Preparation and cooking time

• Prep:20 mins
• No cook
• Easy
• Serves 5

Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

• Healthy
• 352 kcal

Ingredients

• 1 small roasted chicken , about 1kg
• ½ red cabbage , cored and finely sliced
• 3 carrots , coarsley grated or finely shredded
• 5 spring onions , finely sliced on the diagonal
• 2 red chillies , halved and thinly sliced
• small bunch coriander , roughly chopped, including stalks
• 2 heaped tbsp roasted salted peanuts , roughly crushed

For the dressing

• 3 ½ tbsp hoisin sauce
• 1 ½ tbsp toasted sesame oil

Method

STEP 1

Combine the dressing ingredients in a small bowl and set aside.

STEP 2

Remove all the meat from the chicken, shred into large chunks and pop in a large bowl. Add the cabbage, carrots, spring onions, chillies and half the coriander. Toss together with the dressing and pile onto a serving plate, then scatter over the remaining coriander and peanuts.