Hello ladies and gents this is the Viking telling you that today we are talking about
Grilled eggplant with herb and feta wild rice tabbouleh
SERVES 4
PREP TIME 10MINS
COOK TIME 10MINS
DIFFICULTY: EASY
INGREDIENTS
- ½ cup (125ml) olive oil
- 2 garlic cloves, finely chopped
- Finely grated zest and juice of 1 lemon
- 2 tsp baharat spice mix (or mixed spice)
- 2 (840g) eggplants, sliced into 2cm-thick steaks
- 200g marinated Persian feta, crumbled, to serve
- Seeds of ½ pomegranate, to serve
- 250g microwave wild or brown rice
- 150g yellow or red grape tomatoes, halved
- 1 bunch each mint and flat-leaf parsley, leaves picked and chopped
METHOD
1.Preheat a barbecue or grill pan over a high heat.
2.Place oil, garlic, lemon zest, juice and spice mix in a small bowl, season. Brush eggplant with half of the oil mixture. Grill eggplant for 3 minutes either side or until tender, then transfer to a large serving platter.
3.To prepare the rice tabbouleh, heat rice according to packet instructions. Set aside to cool. Place rice, tomato, herbs and remaining oil mixture into a bowl. Season and toss to combine.
4.To serve, scatter rice tabbouleh over eggplant and top with crumbled feta and pomegranate seeds.
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