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 Hello ladies and gents this is the Viking telling you that today we are talking about

Low Calorie Pancakes Body for Life

body for life recipe low calorie pancakes 

Also known as Cottage cheese pancakes, this low calorie recipe is delicious!


  • Course: Breakfast
  • Cuisine: American
  • Prep Time: 5 minutes
  • Cook Time: 4 minutes
  • Total Time: 10 minutes 
  • Servings: 10 pancakes 
  • Calories: 45kcal 

Equipment

Skillet

Blender

Ingredients

  • 1 cup oats dry, rolled oats
  • 1 cup egg whites Or 6 egg whites
  • 1 cup fat free cottage cheese
  • 1/4 tsp vanilla optional
  • 1/4 tsp ground cinnamon optional
  • 2 tsp Monkfruit Sweetener optional

Instructions

  1. Blend all ingredients in a blender.
  2. Pour batter by 1/4 cup at a time onto a skillet and cook pancakes both sides until done.
  3. Add berries and low calorie syrup like Walden farms to the top.

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