CHOCOLATE

 Hello ladies and gents this is the Viking telling you that today we are talking about

100 Calorie Chocolate Cake

Easy Healthy Chocolate Cake

A healthy and low fat chocolate cake recipe with no eggs, dairy, or oil required.


Total Time 25 minutes

Yield

  • 8 – 9 slices

Ingredients

  • 1 cup spelt, white, or gf ap flour
  • 6 tbsp cocoa powder
  • 1/2 tsp each: baking soda and salt
  • 3/4 cup granulated sugar of choice or xylitol
  • 1/2 cup mini chocolate chips, optional
  • 1/4 cup yogurt (I like nondairy)
  • 3/4 cup water
  • 1/4 cup almond butter, peanut butter, OR allergy-friendly sub
  • 2 tsp pure vanilla extract

Instructions

  1. Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Set aside. In a large bowl, combine the flour, cocoa powder, baking soda, salt, optional chips, and sweetener, and stir very well. (
  2. If your nut butter is not stir-able, gently heat it until stir-able.) In a new bowl, whisk together the nut butter, yogurt, water, and vanilla. 
  3. Pour wet into dry and stir until just combined (don’t over-mix), then pour into the greased pan. Bake 25 minutes or until batter has risen and a toothpick inserted into the center of the cake comes out mostly clean. (I like to take it out when it’s still a little undercooked, let it cool, and then set in the fridge overnight. 
  4. This prevents overcooking, and the cake will still firm up nicely as it sits.) If you can wait, I highly recommend not taking a taste until the next day… this cake is so much richer and sweeter after sitting for a day. Trust me!

and as always have a chilled day from the Viking

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